I think the skin needs to be a bit dry. Place them right into the oven as they are, or wrap them in aluminum foil first to speed the cooking process. Where do I spend the remaining 4 hours? This depends on the size the yam is cut into, the temperature of the oil, and the method used in frying. Why you should never cook with olive oil? Study reports have also pointed out that a few yam species contain some toxic compounds and can impart seri-ous health complications [7, 13-16]. Simply bake them until they are nice and tender, and you are good to go! If not dissolve sugar in little water and mix yam in it. It may also cause an increase in cavities, infections, and gum disease or gingivitis. It can also be pured and used in soups and desserts. Should I Cover lasagna with foil while baking? Simply microwave the potato, depending on the size, for 1-2 minutes. Step 5: Use a plastic wrap to wrap each individual sweet potato in a double layer so that the air can't get in. 19 Feb 2023 18:49:48 Dysgeusia. Save my name, email, and website in this browser for the next time I comment. These chemicals could cause a dangerously irregular heartbeat. Justin Shelton is a professional cook. Garnish with fried shallots, toasted white sesame seeds, diced spring onions and red chillies. If the sweet potatoes have black rot, they should be discarded because they will taste bitter and tasteless. Microwave, covered, at 100% power (high) 10 minutes or until tender, stirring once.O, Both porridge and pottage in Nigeria mean the main dish. In general, though, you'll get to experience the following tastes in oyster meat: a slightly salty taste, a sweet taste, a buttery taste, a slightly fishy taste, a slight . When oil is slightly heated, add in the yam, add carefully add some water in bit by bit. The skin color can range from white to yellow, red, purple or brown. A number of different yam species are grown for food, and the large tubers range in color from white to yellow, pink, or purple! If you eat contaminated food or clean your vegetables and fruit with soap, you run the risk of getting food poisoning. They get a bumb rap, being disregarded as food for the poor, or pig feed. Likewise, if you use other bitter ingredients, such as mustard, turmeric, or ginger, your food will taste bitter whether it has capsaicin in it or not. Bitter yam It is plant based, vegetarian and vegan. If potatoes are exposed to too much light or too cold or warm temperatures, they will turn green. However, large amounts of wild yam can lead to side effects, including: Lowers the rate of blood sugar absorption: This form of starch is related to a variety of health advantages, including weight loss, better blood sugar levels, and enhanced insulin sensitivity. Purple sweet potatoes have a slightly sweet flavor and a wine-like aroma, but they are also drier and starchier than sweet potatoes of the same type. The skin of a true yam is tougher and bark like and the flesh is white, red or purplish in color. Bake at 375 degrees for one hour, then slit their tops or cut them into smaller pieces. This can be fixed by using less coffee, brewing for a shorter period, or cooler water. When stored properly, unwashed sweet potatoes from a farm will keep for months, while washed potatoes purchased from the supermarket will last for just a couple of weeks. Dog urine contains a lot of nitrogen and soluble salts that can be irritating to the lawn. How Much Biotin Can You Get From Eating Sweet Potatoes? The chlorogenic acid combines with iron ions in the potato and oxygen absorbed from the atmosphere and cooking water, creating the dark pigment. I don't sleep, sleep is for the weak. Bitter yam poisoning occurs when the yam is eaten raw, undercooked or not properly processed. This yam species is commonly processed in our environment in two ways: soaking it in water for several hours (usually overnight) and drying it. Greetings! Don't forget to share this post with your friends, families, and also in your favorite Pinterest and Facebook group. Answer. They can taste old or like they have been cooked too long, making them overly dry, hard, and chewy. Overall, yam is a healthy food (vegetable) but it should be eaten in moderation. Do I need to salt eggplant before frying? Medications and dietary supplements can also affect the taste of food. Thanks though. Bad sweet potatoes can also sometimes have a musty or moldy taste, indicating that they have gone bad. Wild forms of bitter yam are likely to contain poisons and must be soaked and boiled before use. He loves exploring new restaurants and trying out different cuisines. But why does this sometimes occur? Remove the yams from the boiling water. Black rot should be discarded on sweet potatoes because they will make them bitter and tasteless. This allows oil to take over the yam throughout the frying process and yam doesnt stick to frying pan to burn. Cut the yam into similar sizes so they fry evenly. Potato peeling can produce bitter flavors, which are caused by a toxin known as solanine, which can be produced even after the potatoes have been peeled. "F9X*#qOd5 bBStEs^y;.~aG)#>ARl6Dp ;&(#9F)oc!`V?zDS?}:i_d x#c9{6[Ok^ ;K'R]9~G+\oo0RkNt:etuY,Q]aaQQaJhjUL4Jp"(Le;P)ww What we call yams here in america are, in fact, sweet potatoes. Really trying to explain but don't know how. How many calories are in boiled chicken breast. Yams' taste is earthy and nutty, compared to the sweet potatoes' overall sweet, subtle profile. Purple sweet potatoes are known for their unique color, but they also have a unique flavor. Conclusion. Potato storage should be done in a cool, dark, dry place that is not too warm. If youre counting carbs, you might want to choose them only occasionally and not every day. People take bitter yam for diabetes, rheumatoid arthritis (RA), stomach pain (colic), menstrual disorders, and schistosomiasis. Other conditions. This can be quite a surprise to those expecting the typical sweetness associated with this root vegetable. Declined due to the order amount being above your available spending limit. Reheating sweet potatoes in the oven is the most widely accessible and convenient way to reheat individual sweet potatoes or any dish containing sweet potatoes. Sweet potatoes are a delicious and nutritious root vegetable that can be cooked in a variety of ways. Disease can be caused by a variety of factors, including infection, medication, and nutritional deficiencies. Terpenes can interact with our taste receptors to . Fish Salmon, walleye, halibut, cod and mahi mahi pair well with sweet potatoes. This allows oil to take over the yam throughout the frying process and yam doesnt stick to frying pan to burn. It is a great source of vitamins and minerals, and can be cooked in many different ways to create a variety of flavors. The skin of a yam (left) looks kind of like tree bark, while a sweet potato (right) is more reddish-brown. Sweet potatoes are starches and not low-carb vegetables, with about 20 net carbs per medium potato. But bitter yams that are raised by farmers generally do not have the toxins because safer plants are cultivated selectively. New Members. Stay a while, browse around, you will find easy delicious recipes. Master of all. Food vendors fry yam in deep pots with a lot of oil covering the yam. Sweet potatoes and yams are both healthy foods, and they look similar. Fry some green onions, carrots, and green pepper until it is well done. If your sweet potatoes have an off-odor, they should be thrown away. Remove the yams from the boiling water. Food vendors fry yam in deep pots with a lot of oil covering the yam. Potato varieties should be kept in a cool, dark place to keep them fresh. Your email address will not be published. Put some of the sliced pieces of yam into the oil, you can peel one sizable onion into the oil, it will give the yam a favorable test. Compared to sweet potatoes, yams can grow very large. If your sweet potatoes have small molds on the surface, you can cut off the tops and cook them the rest of the way. But bitter yams that are raised by farmers generally do not have the toxins because safer plants are cultivated selectively. Why Was Pie In The Sky Cancelled . If you continue to use this site we will assume that you are happy with it. Most common techniques used to reduce the bitterness includes boiling/steaming and/or baking over coals after either cleaning (bulbils) or cleaning and peeling (tubers) (Bhandari and Kawabata, 2005) . There are a few reasons why sweet potatoes can taste bitter. 1, 2 Common ways of processing this yam species in our environment include soaking it in water for several hours (usually overnight) and drying. It is possible to prevent coppery taste and thus solanine production in a variety of ways. The excess cold could cause a breakdown of internal tissues of the yam and then increase loss of water. This could be the result of acid reflux, indigestion, or heartburn. They're a great source of fiber, potassium, manganese, copper, and antioxidants. The first potential threat is mold, also known as black rot, which is caused by fungi in the soil. Answer (1 of 3): Tea tastes bitter due to it's natural chemical composition, mainly attributed by Polyphenols Bitterness can be altered by using milk and sweetener (sugar, honey, etc) Add the yam pieces to a saucepan and pour in enough water to cover the yam. By the end, youll have a better understanding of why sweet potatoes sometimes taste bitter, and what you can do to make them taste better. Why do my lips taste salty? How do you get the bitter taste out of yams? Bad sweet potatoes can taste sour, bitter, or even bitter-sweet. But if you've tasted the sometimes extreme bitterness of some of the yams here, you'll know what unless you dump a whole jar of sugar into it, it won't make a difference. Symptoms of Toxic Squash Syndrome. They can be mildly sweet but mostly take on the flavor of the seasonings used in the dish. Bitterness in olive oil also indicates its freshness. Bring to a boil and cook, covered for 20 to 25 minutes or until tender. Why are yams bitter? Why are my yams bitter? But apart from that, you may notice signs like sprouting, shrinking, and crackling. Simply wash the yams, peel & cut them, then pour the delicious & very fragrant candied mixture all over the yams, then bake them! If you combine rich and bitter flavors, the flavors play off and make for a more satisfying meal. 12]. However, these wild tubers are unpalatable, taste bitter, produce inflammation and show occasional toxicity. The yam is slightly burnt and has a bitter taste because it does not have deep pots and large amounts of oil. Symptoms can appear in as little as 30 minutes to as long as eight weeks, depending on the source, and can last anywhere between 30 minutes and several hours. 2023 MasterCard African Scholarships at University of California, Berkeley, Eni/St Antonys College Scholarships for African Student at Oxford University UK, 2023, Yale Young Global Scholars Scholarship For Africans 2023, University of Lincoln 2022 Africa Scholarship for African Students UK. Sweet potatoes are toxic to heart patients and beta-blockers, so they should be avoided by those who suffer from heart disease or have allergies. Solanine poisoning is not as common as it once was in the United States. Food poisoning can occur if a piece of this spoilage becomes loose and is eaten, resulting in nausea, vomiting, diarrhea, fever, and abdominal pain. Sweet potatoes, on the other hand, are both tasty and nutritious. Small branches die back and become more vulnerable to stress as they are encircled by the larger branches. When sweet potatoes get mold or black rot, they emit a foul odor similar to a rotten vegetable. Domestic cooking methods were found to be very efficient in removing bitterness, thus making the bitter yams palatable. scrape out any spots that have formed, then boil the sweet potato as usual to remove any remaining spots. Dont want to miss a thing? There is also plenty of water which is very important for developing nutritious, tasty, and good-quality vegetables. One reason your coffee might taste bitter is that the water you're using is not hot enough. Put a pot or frying pan on medium heat. They just use yam (it is often mashed) with vegetables (if possible, with meat or fish as well) to boil in water and make delicious stew or soup to have as their main meal.F, Boiling may actually retain most of the antioxidant power of sweet potatoes, compared to roasting and steaming. The sweet potato is known for its naturally sweet flavor, but occasionally, it can taste bitter. A build-up of saliva and bacteria on the tongue, teeth, and gums can lead to bad breath and changes in taste perception. Solanine, a glycoalkaloid, is also one of the causes of potato bitterness. If you find this post helpful, please rate it 5 stars and leave me a comment below. Why is yam b, the d. When garlic is overcooked, it turns bitter. The other was just fried for 2-3 minutes, and remained quite green. 1, 2 Common ways of processing this yam species in our environment include soaking it in water for several hours (usually overnight) and drying. Another potential reason is that your coffee grounds are too old. As a result, honey is bitter because the honeybees gather nectar from one of the specific plants that renders honey bitter. They can be mildly sweet but mostly take on the flavor of the seasonings used in the dish. If the leaves are yellow, it is possible to treat both by pulling them out repeatedly. Cassava is a vegetable that is a staple ingredient of many diets worldwide. It makes a great side dish, and can also be eaten as snacks. In the Southern states, they may call the sweet potato a yam, but they are not. Another common cause of bitterness is using coffee that is too finely ground. When raw, undercooked, or incorrectly processed yams are consumed, they are poisoned. These symptoms typically appear between 18 and 36 hours after consuming the poisoned food, but they can range between four and eight days after consuming the poisoned food. If you take a COVID-19 test with your food, it will taste and smell like garbage. I'm Kemi. Then, seal the freezer bag or container. Save my name, email, and website in this browser for the next time I comment. Fry yam slowly till the inside is tender and the outside crispy. Properly stored, they will maintain best quality for 10 to 12 months, but will remain safe beyond that time. Sweet potatoes should always be handled with caution and monitored by a health care professional if they are not handled properly. fried yam, fried yam recipe, how to fry yam. Releasing surface starches helps to crisp the potatoes on the outside, resulting in a deliciously crispy potato. It contains chemicals that can be poisonous and cause seizures. Finally, some people have a genetic disposition to taste bitterness in certain foods. In contrast, if it's soft, it was either picked too early and didn't fully ripenor it was allowed to grow extremely hot while being sent. In severe cases, paralysis can occur, usually beginning with the eyes and face, moving to the throat, chest, arms, and legs. used in variety of desserts and as flavouring. Don't overcrowd the pot. The power of sweet taste to induce consumption and to motivate behavior is profound, suggesting the importance of this sense for many species. #+El?1kSuW'o#CY8J-F?HDmJ'4Rlg2_XMu*nIlC'*!=co%Mt$o+1qa~> endstream endobj 7 0 obj << /CropBox [ 0 0 603 774 ] /Thumb 6 0 R /MediaBox [ 0 0 603 774 ] /Rotate 0 /Resources 3 0 R /Parent 68 0 R /Contents 97 0 R /Type /Page >> endobj 8 0 obj << /Filter /FlateDecode /Subtype /Type1C /Length 3519 >> stream How do you cook frozen fish in the microwave? People with the condition feel that all foods taste sour, sweet, bitter or metallic. Baking can also cause an 80% drop in vitamin A levels, twice as much as boiling. Despite this, bitter yam contains a high concentration of vitamins and minerals, which are beneficial to both the food and pharmaceutical industries. If you find that your purple sweet potato tastes bitter, it could be because it is not fully ripe or it has been exposed to too much heat. 2. The most common cause is over-extraction, which occurs when the water is in contact with the grounds for too long. We recommend pre-heating the oven to 400 degrees F and reheating the sweet potatoes for 10-15 minutes. You can add season the yam with spices like onion and garlic powder. On occasion, frying, especially at home, can be difficult. Most people think that long, red-skinned sweetpotatoes are yams, but they really are just one of many varieties of sweetpotatoes. But unlike regular potatoes, which contain the dangerous enzyme solanine in their raw state, sweet potatoes can actually be consumed raw. Reheating: You can reheat from chilled or from frozen in the oven, air fryer,microwave, or refry on the stove top. Mold and black rot are both fungal diseases, and they cause the insides of sweet potatoes to rot. Bitter yam also contains chemicals similar to the prescription drug digoxin (Lanoxin). Fried yam is popular street food in African countries like Nigeria, and Ghana. Pie (literally) in the sky Scoop News Sky News from news.sky.com Hosting a ride to pie in the sky cafe & bakery in conroe. A soapy taste may appear in the mouth as a result of gum disease. Sweet potatoes are an incredibly large and dense vegetable, in their raw state, which means they take forever to fully cook. In this blog, Ill present my cooking tips, recipes and ideas. If you can pierce the flesh with a fork or knife, theyre ready! Keurig coffee makers heat the water to between 195 and 205 degrees Fahrenheit, so if your water is not reaching that temperature, it could be causing your coffee to taste bitter. A honeybee hive tends to obtain nectar from the same kind of plant until they exhaust the resource. Wash then soak the cut yam in cold water for at least 30 minutes. (By the way, in Jamaica we call potatoes, Irish, make sense?) Cook the sliced Chinese yam in boiling water and remove it once it's cooked. Hi, Im Anna. It should not be used to treat or manage a poison exposure. According to McGreger, if the spots of decay are purely superficial, they can be cut away. 3 The toxic components include histamines, furanoidnorditerpenes and dioscorine. 3`lc$L[$>S.-lkA4=o4d)[\0[sO:OTeToWk%Yk!-@lr.n8 Sweet is widely considered to be one of a small number of basic or primary taste qualities. Although sweet potatoes and yams are considered healthy and safe foods to consume for most people, it may be wise to follow certain precautions. Food vendors fry yam in deep pots with a lot of oil covering the yam. Yams are also a tuber vegetable. Solanine, a glycoalkaloid poison derived from various plants, is produced by the genus Solanum. Wild forms of the yam can be toxic. Many common dental issues can be avoided by . The term cryo-blanching is used by American modernism chefs to describe a method for cooking vegetables in the freezer. Since these ingredients are common in spicy dishes, perhaps the bitterness comes from the food itself, not . More evidence is needed to rate the effectiveness of bitter yam for these uses. The symptoms usually occur within a few hours after eating the sweet potato. Furthermore, she recommends that you limit yourself to no more than 50gms of sweet potatoes per day because its high potassium content can cause additional health problems. One was fried until it browned. If you taste your carrots in the same way you would soap, you dont have to worry about anything. Sweet potatoes can be baked in the cold oven in addition to baking them in the cold oven in order to make them sweeter. Over 600 varieties of yams are known, and 95% of these are still grown in Africa. Add veg, fry until desired doneness. If frying without boiling first, how long to fry yam is about 12-15 minutes. When cooked, the flesh of a potato has a mild, starchy, sweet flavor, and when boiled or baked, it has a soft, stringy flavor. Another study found that rats given higher amounts of purple yam extract showed reduced appetites, greater weight loss, and improved blood sugar control, compared with a control group (28). What is the difference between yam porridge and yam pottage? Do I have to boil the yams before baking? These tips are generally helpful but note that at different stages of life, the taste of the yam changes. Peel and dice yam into desired shapes. Yams are members of the genus Dioscorea and are in their own special family, Dioscoreaceae. It is best to avoid eating large amounts of food, eat dinner earlier, and take antacids to alleviate the underlying condition. Depending on the variety, boiled or baked versions may be soft and stringy, while fried or roasted versions may be crispy and caramelized. What happens when you eat a bad cooked sweet potato? Rinse the yam, drain, and add the yam pieces into a pot. They can be helpful in women's health. 3 The toxic components include histamines, furanoidnorditerpenes and dioscorine. This can be fixed by using a coarser grind size. Bulbifera second yam c: Similar but still 2 different things. The biggest takeaway for me was this "The discovery of sweet and bitter taste receptors in the gut and pancreas represented a major landmark in taste research as these proteins are now known to play an important role in the regulation of metabolic processes, including nutrient sensing, the release of appetite-regulating hormones and glucose absorption." ATTENTION TO RIGHT HOLDERS! Slice the yam, peel off the skin, then cut into batons, fries, or dice into cubes. Why is it that when you boil yam, it doesn't taste bitter but if you fry it, it'll be bitter? Dysgeusia is a taste disorder. Bitter yam can be used in the treatment of rheumatoid arthritis (RA), stomach pain (colic), menstrual disorders and schistosomiasis etc. It contains chemicals that can be poisonous and cause seizures. It is probably the process of cutting and cleaning the fish. This is the most common cause for a bitter taste in the mouth, especially if it occurs after waking up. Whatever you call it, just make it scrumptious and enjoy your dish. Soak for at least 30 minutes up to 24 hours. It contains chemicals that can be poisonous and cause seizures. Crying-blanching employs freezings destructive power for good. Poor oral hygiene. If you believe that the posting of any material infringes your copyright, be sure to contact us through the contact form and your material will be removed! African Bitter Yam, Cluster Yam, Dioscorea dumetorum, Esuri Yam Bitter yam is a plant that grows in Africa. How to Market Your Business with Webinars. Hey Luciann, thanks for the great read! 3 How do you get the bitter taste out of yams? If your sweet potatoes have black rot, it is best to discard them because they will become bitter and tasteless. Let me show you how to make it. When hes not cooking, Justin enjoys spending time with his wife and son. Overall, yams taste like a neutral carb-veggie that is significantly rich in earthy and buttery flavor. Bring to a boil and cook, covered for 20 to 25 minutes or until tender. Sweet potatoes that have been spoiled can cause food poisoning, which can cause nausea, vomiting, and diarrhea. Purple sweet potatoes are a delicious side dish to serve, but if you taste them bitter, they can be difficult to eat. Food vendors fry yam in deep pots with a lot of oil covering the yam. Wild yams make a significant contribution to diets of tribal people in Nepal. While they are generally sweet, they can sometimes have a bitter taste. Here on this blog, documenting my knowledge. One cup of ube contains about 158 calories, SF Gate noted. Celery is a vegetable that many people think tastes bitter. Wild, uncooked bitter yam can be UNSAFE to eat or take by mouth as medicine. The answer to this question is complex and not unique to Mandarin oranges. What Do Yams Taste Like? This happens because when you cook garlic at high temperatures, you burn its chemical contents, which creates an acrid flavor instead of the pungent taste that we generally associate with garlic. Its not always obvious if there are dark brown or black spots on your sweet potato. It is critical to mounding soil and/or even pine straw over the growing area of potatoes to keep them thriving. In addition to iron, magnesium, phosphorus, and calcium, bitter yams contain a large number of other minerals. Sweet potatoes can poison days after being consumed because they begin to degrade, and the symptoms of poisoning may appear shortly after eating them. If you eat five grams of green potato per kilogram of body weight per day, you could become ill. This allows oil to take over the yam throughout the frying process and yam doesnt stick to frying pan to burn. Consumers often see these chips as a healthier alternative to other starchy snacks such as French fries, fried cheese snacks, or white potato chips. Bitter yam contains chemicals that . Potato storage can be done at any temperature; the ideal temperature range for potatoes is 45 to 50 F. There are several excellent waxy potato varieties, including Yukon golds, new potatoes, and red skins. Parboiling is when you cut the potatoes into cubes and boil them for a few minutes before draining the water and continuing with the recipe. When the soft variety came along, it needed an identity of its own, so it became the yam. The classic, baked sweet potato or the candied yams on the holiday table are sweet potatoes. Thanks for visiting. However, if there is black rot, you should discard the sweet potatoes because they will taste bitter and tasteless. The bitter taste of yams is primarily due to trace minerals found in the plant, such as iron, phosphorus, and calcium. HlUPT>*n]5E06CaeWF_(Dc 5N!S^pj939}AA,w[wj4o]|.+-1h{S=C h_4 >T6:&Y|_y[bfv=T#uj*8I0~_O#5*xlA4zNTd}D&!BE$j*"1rN Most common techniques used to reduce the bitterness includes boiling/steaming and/or baking over coals after either cleaning (bulbils) or cleaning and peeling (tubers) (Bhandari and Kawabata, 2005) . Oil used Food vendors fry yam in deep pots with a lot of oil covering the yam. This allows oil to take over the yam throughout the frying process and yam doesn't stick to frying pan to burn. They are tubers, like potatoes, and are mostly cultivated in tropical parts of the world. As a staple on the Thanksgiving table, it's most. It is best to eat cooked sweet potatoes within 5 to 7 days of them being cooked in the refrigerator. Peel, wash and chop the yam. When eating yam, it is critical to understand these precautions in order to have a safe and enjoyable experience. Fried yam from the streets may taste better than home made ones as a result of the following. Sweet potatoes and yams are often considered to be healthy foods because of their low fat content and rich vitamin content. If you dont pick a good piece of yam, it will have a heavy, dense texture and could also be a bit bitter. Your coffee is bitter because of incorrect brew ratio. Wild forms of bitter yam are likely to contain poisons and must be soaked and boiled before use. Close the Ziploc bag making sure to remove excess air as much as possible. Yamarita is simply egg coated yam. Since every sweet potato varies in size and thickness, you cant simply trust that it will cook in 45 minutes. Sweet potato varieties are classified as either firm or soft. Subscribeto the blog for free weekly recipes in your email. Stir in the vinegar, parsley flakes, lemon juice, salt, and pepper (if desired). Fry yam slowly till the inside is tender and the outside crispy. X0/[9rDJ8@N)d9. The avocado may be slightly underripe if it's firm to the touch. The following simple steps will allow you to enjoy potatoes without the unpleasant taste of bitterness. Required fields are marked *. Health risks in general, broccoli is safe to eat, and any side effects are not serious. When the sweet potatoes are halved, the baking time is dramatically reduced. If a person consumes a green or new sprout of the potato plant, they are likely to become ill from potato plant poisoning. 6. Food vendors fry yam in deep pots with a lot of oil covering the yam. In this article, well explore the various reasons why sweet potatoes can taste bitter, from natural causes to possible issues during cultivation. If you can pierce the flesh with a fork or knife, theyre ready! Did you make this recipe? Bob Cut Magazine from bobcutmag.com This card has always worked within apple pay with no problems. In this post, I will teach you how to fry yam that is soft inside, crispy outer, and delicious. The good news is that there are a few simple ways to reduce bitterness. Bring to a boil and cook, covered for 20 to 25 minutes or until tender. Dehydration can lead to an odd taste and other symptoms, such as dry mouth. The bitter taste of an orange is due to an enzyme known as pectin methyl esterase (PME), which breaks down pectin, a complex carbohydrate found in cell walls. However, that doesnt mean the two vegetables are without flaws. At home, most people use small oil and frying pan which leaves yam slighly burnt with bitter taste. We use cookies to ensure that we give you the best experience on our website. Turns out a lot of people think you have to cook sweet potatoes before you eat them. Great! Use a slotted spoon to pack the fried yams out of the oil and put them on a paper towel covered plate. If you dont pick a good piece of yam, it will have a heavy, dense texture and could also be a bit bitter. Hopefully not, as it's not only an engaging programme about a restaurant owner/chef who. Learn about the causes of bitter sweet potatoes and how to improve their flavor to enjoy this tasty vegetable that is full of nutritional value.